I stated earlier in my blog this year that I wanted to {get fit}. I am HAPPY to say that for the last week and a half...I have stuck to making better eating choices and working out EVERY DAY! I am feeling {AMAZING} about myself and am already seeing results. Even if they are minimal results right now, they give me the boost that I need. I am proud of myself for sticking with a goal I set for myself {one of the greatest feelings ever}.
Along with my little workout that I have created for myself, I downloaded an app for my phone called MyFitnessPal. With this app I am able to keep {EXACT} track of what I eat and the exercises I complete. One of my favorite things about this app is I was able to put in my info and my goal {losing weight, maintaining the same weight, etc.} so I know it is personalized to me. Tracking the food that I am eating helps me continue to make better choices when I hear my tummy growl! I hope to continue the good work...spring break is right around the corner!
Bent Leg Lift {booty and thighs}
Squats {booty, calves, upper thigh}
Abs
Push Ups {I couldn't resist this adorable picture!}
<3 Ash
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